Talk us through a typical day in your life.
A typical day for me would be waking up at 8.30am, having breakfast and heading straight to the CrossFit box for an hours workout and an hour of extra work specifically for skiing.
I would then come home have some food and head out on my mountain bike to ride some jumps and trails, as it’s very similar to ski cross but just on a bike or I would go surfing!
I would then head home and go out in the garden to do some slack lining (a flat rope that I attached to some trees and walk along it for balance work). I would have some chill time in the afternoon and do some skateboarding or watch some Netflix.
Or, currently, quarantine style….
A typical day for me is waking up at 8-9 am and having some breakfast then heading downstairs to a gym I built for off-season training, which is come quite handy! I do an hours WOD and some stretching or specific work, then have some lunch and head outside to the slack line. I would watch some Netflix and then head out for some skateboarding to get some feeling under my feet.
Do you have a mantra or motto you live by?
“The body achieves what the mind believes”
I have always said this to myself, that nothing is impossible, you just have to believe.
Can you give us any tips for our technique on the slopes?
My tips are; Keep your upper body forward and keep pressure on the outside ski for whatever way you’re turning.