HOW TO USE HYPERVOLT ON YOUR UPPER SPINE, SHOULDER AND NECK
10 Minutes
Coaches Tip
This instructional video focuses on how to use the HYPERVOLT your anterior and posterior chain.
EQUIPMENT NEEDED: HYPERVOLT
WORKOUT
Starting With Cushion Tip
- Target Lats first
- Work your way into chest via shoulders
- Apply HYPERVOLT to traps to relax the muscle as much as possible.
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